Jennifer Langan

Jennifer has been involved with fitness and dance for over 30 years. She started taking pilates classes as a way to offset her high impact aerobics and fell in LOVE. In 2003, Jennifer left her job as a banker and made Pilates her career. She went through an extensive pilates training program with Core Dynamics and has been a pilates instructor for 13 years. She is also trained in Barre and TRX. In addition to teaching, she is actively involved with many charitable organizations in the area.

Kisha Quinn

After having a child in 2002, Kisha began practicing Pilates as a way of getting back to her pre-pregnancy body. Within months, she was hooked, and it quickly became her obsession. In 2014, when she was laid off, Kisha decided it was time to follow her passion, and began her teacher training program. Upon completing the 500 hour comprehensive training, she began working at several studios in the metro area as a way to learn, which has made her a well rounded instructor. Kisha is a Barre Intensity Certified instructor and teaches Barre classes at studios in the area.

Brenda Freeman
Studio Manager

Brenda began her Authentic Pilates teacher training in 2004 after discovering Pilates in 2000. As someone who has been physically active and in pursuit of excellence her entire life, Pilates was the key to her healing success.

Brenda was formerly the manager and Principal Pilates teacher at Detroit Pilates located in downtown Detroit. Currently, she is studying under Chris Robinson owner of S6 Fitness in San Diego. Chris has been the chosen Pilates teacher and trainer for NFL athletes and popular celebrities such as Oprah.
Heather Hesano

Heather’s love for Pilates began when she was a teenager. She became hooked when she realized that it was the only exercise that kept her attention and delivered the results she was seeking. She completed her instructor training program in while living in Arizona. She truly appreciates the practice and enjoys sharing her passion for it with her clients. As a new mom with a background in education, she has a natural ability and is eager to resume teaching.

Michelle Opong-Owusu

Michelle was first introduced to Pilates when she was a teenager. She was immediately drawn to the method because it complimented her dance training. She found that Pilates is a functional workout that helps you in everyday living. It challenges and improves both the mind and the body. This led Michelle to complete her 500-hour instructor training in 2014 and she has been teaching ever since. She enjoys sharing her passion for Pilates with her clients and helping them achieve their goals. She is known for providing creative, challenging sessions so that clients get the most out of each visit to the studio. Michelle loves music so you can always expect a good playlist that energizes your workout.

Jenna Pierson

Jenna was drawn to pilates in 2012 after looking for a solution to the physical demands of her profession as a hairdresser. This lead her to complete her 500 hour- instructor training. She believes that pilates doesn’t only sculpt your body but it clears your mind and gives you energy and inner serenity.

Tracey Flynn

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