This Guided Gentle Flow class is a great way to start your day! The teacher will lead you through the entire class while encouraging each student to find a deeper connection with their breath. There will be a combination of movement and held postures to help warm the body, create strength and increase flexibility. The class focuses on proper alignment and every class will visit a variety of traditional Hatha Yoga Asana’s (postures). This class is open to and will benefit all practice levels.
WAREHOUSE YOGA
Warehouse Pilates has a 24-hour cancellation policy. If you cancel your class outside of the cancellation policy you will be charged for the class. Clients with Unlimited Memberships that cancel outside of the cancellation policy will be charged $20 per cancellation. Please contact the studio if you feel you were charged unfairly, we will be happy to help!
VISIT US
133 W. Main Street
Northville, MI 48167
FREE parking located in the back of
Northville Square
Mon: 8:30am-12:30pm & 5:30pm-7:30pm
Tues: 8:30am- 11:30am & 5:30pm-8:30pm
Wed: 8:30am-12:30pm & 5:30pm-7:30pm
Thur: 8:30am-11:30am & 4:30pm-7:30pm
Fri: 8:30am – 12:30pm
Sat: 8:30am- 12:30pm
Sun: 8:30am-11:30am
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