For more information, please contact Brenda Freeman at Brenda@WarehousePilates
The Box is the visible lines connecting our shoulders, ribs, and hips, creating a box known as The Powerhouse.
In this workshop, you will learn:
• Teachers who want to be able to give efficient quick cues without over-explaining the body. (We all know how bored we get when we are given an anatomy class when all we want to do is MOVE!)
• Students/clients who want to dive deeper into the work of Pilates for their own practice.
• Anyone who teaches a movement modality and wants to dive deeper into core connections.
133 W. Main Street
Northville, MI 48167
FREE parking located in the back of
Mon: 8:30am-12:30pm & 5:30pm-7:30pm
Tues: 8:30am- 11:30am & 5:30pm-8:30pm
Wed: 8:30am-12:30pm & 5:30pm-7:30pm
Thur: 8:30am-11:30am & 4:30pm-7:30pm
Fri: 8:30am – 12:30pm
Sat: 8:30am- 12:30pm